Plaque vs. Tartar: What’s the Difference?

A dentist works on a child’s teeth.

Dental health is often overlooked, but it is one of the appointments you should avoid skipping. That’s because there is a large connection between dental health and overall health. If dental issues like plaque, tartar, tooth decay, gum disease, overbites, and underbites are left unattended, they can lead to other …

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When Do Kids Lose Their Teeth?

Two young boys smiling at the camera.

Teeth are one of the earliest dental concerns for most parents. There is a normal timeline on which parents can expect baby teeth to emerge and then fall out. There are also some best practices that parents can follow when caring for their children’s baby teeth, while they are emerging …

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What You Need To Know About the Mewing Technique

A woman standing against a fence, smiling during a sunset.

“Mewing” refers to actively resting the tongue against the roof of the mouth, rather than allowing it to rest against the floor of the mouth. It is a term that you might have heard on social media, as it has experienced a huge surge in popularity as a way to …

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Slenderizing Teeth: What Is Interproximal Reduction?

A close-up photo of a person with an open mouth smile that shows their teeth.

When a certain amount of space is required for tooth alignment, an orthodontist may choose to remove small amounts of enamel from the tooth’s outer surface. This technique is used to alleviate dental crowding when other options, such as dental arch expansion or tooth removal, are not the best option. …

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How to Straighten Your Teeth: Pros, Cons, and Costs

A young woman with braces smiling.

Having a perfect smile is something that many people strive for. In fact, more than one-third of adults are unhappy with their smile. While most people straighten their teeth to enhance their appearance, crooked teeth can also cause oral health issues including: Additionally, crooked teeth can make dental cleaning more …

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10 Tips for Braces Pain

A woman placing both hands on the side of her mouth, with a look of pain on her face.

It is no secret that one of the common cons that can come with braces is discomfort and pain — especially during the initial installation and subsequent wire tightenings. However, if braces prove to be too painful for you, even after following pain management techniques, talk to your orthodontist about …

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Orthodontic Expander Pros and Cons

Over-the-shoulder view of a certified orthodontist placing a palate expander into a patient’s mouth.

In the simplest of terms, a palate expander is a device used in orthodontics to widen a narrow palate (the roof of the mouth). It creates more space by correctly aligning the upper teeth and jaw. By using a palate expander earlier in life, you help prevent malocclusions (bad bites) …

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7 Tips for Creating an Effective Morning Routine

A white, analog alarm clock with two large bells on top sitting on a wooden table.

Routines are part and parcel of a peaceful, healthy lifestyle. Not only do they provide structure and consistency to your day, but a good set of routines and habits can also be the perfect way to mitigate the threat of a lifetime disease through consistent long-term activity.  In other words, …

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Is Coffee or Tea Better For Your Health?

An older couple wearing coats and scarves holding grey mugs on a table, a black ceramic teapot between them.

Tea and coffee are prevalent in the United States and all around the world. According to a 2018 survey by the National Coffee Association (NCA), 64% of Americans age 18 or older drink coffee daily. The Tea Association of the USA, meanwhile, said that Americans drank 84 billion servings of …

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The Connection Between Oral Health and Overall Health

A woman lying in a hospital bed, gazing out the brightly lit window.

While your oral health may only seem linked to your physical appearance, it actually plays a big part in your overall general health. Keeping your mouth happy and your teeth shining may seem important when you’re biting into an apple or noshing on a slice of pizza, but your dental …

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